Monday, October 6, 2008
Binge Drinking
Binge drinking is a drink after another. It's like when you take a shot and then another and another. You just do alot of heavy drinking. Drinking is bad for you, now image if your addicted to it and your always drinking. It can kill you. It destroys your life because all you would want to do is drink and forget about everything. Binge drinking can occure because you want to be intoxicated or its associated with physical or social harm.
Tuesday, September 30, 2008
Stress
Managing stress is a good way to get rid off bad feelings about your self and to not think NEGATIVE!
The first thing is to change your attitude. You need to think positive. Be realistic and set goals. Get organised and take charge. Take breaks and try to relaxe. You also need to take good care of yourself. You can excercise, take special classes, like yoga or other things. You can also get a hobby to get destracted. Slow down, luagh and use humor. All you need to do is just relaxe. I Think that is the best thing you can do for stress. Just relax and take your time on the things that you do.
The first thing is to change your attitude. You need to think positive. Be realistic and set goals. Get organised and take charge. Take breaks and try to relaxe. You also need to take good care of yourself. You can excercise, take special classes, like yoga or other things. You can also get a hobby to get destracted. Slow down, luagh and use humor. All you need to do is just relaxe. I Think that is the best thing you can do for stress. Just relax and take your time on the things that you do.
Wednesday, September 3, 2008
This Is My Story
My name is Carlos and I am a runner. Im not just any runner, I am a very very fast runner. I wasn't always fast or a very good runner, but now i am and this is my story.
I was born in a little town in mexico. In my little town people would come and compete in running races. The first time I saw people running it amased me I thought wow, and look how fast, and at the end the crowed would always cheer and they got a prizes. From that first day I thought i wanna be a runner, and
I made sure everyone new that. During that time people would just look at me and they saw no hope. They would say, "you don't no nothing about running" " your slow" "what makes you think you can be a runner", and all diffrent remarks. I of course belived it. I gave up for a little bit untile one day my mom told me somthing. She said mijo be what you wanna be and don't give up. That stayed in my brain because it ment a lot to me, and because i kind of new my mom thought running was a stupid idea.
From that I thought why give up, and I made a goal to prove everyone wrong. I started working out mentaliy, saying I can do it, I well do it. I started working out phisically, I ran every were, and everywere I went I did something to try and inprove my ruuning skills.
It all paid of I was a runner and a fast one to. Im proud to say that if I had give in up I would be nothing, and people would still laugh at me. Now I laugh at the people that said I wouldn't make it or be a runner. I thank my mom because even though she thought running was stupid she helped me be someone, by not destroying my dreams.
Soo to everyone that reads my story all I can say is never give up on something you wanna be, and to do something, don't just stay and do nothing because its good for you, you stay in healt and you can also be someone.
I was born in a little town in mexico. In my little town people would come and compete in running races. The first time I saw people running it amased me I thought wow, and look how fast, and at the end the crowed would always cheer and they got a prizes. From that first day I thought i wanna be a runner, and
I made sure everyone new that. During that time people would just look at me and they saw no hope. They would say, "you don't no nothing about running" " your slow" "what makes you think you can be a runner", and all diffrent remarks. I of course belived it. I gave up for a little bit untile one day my mom told me somthing. She said mijo be what you wanna be and don't give up. That stayed in my brain because it ment a lot to me, and because i kind of new my mom thought running was a stupid idea.
From that I thought why give up, and I made a goal to prove everyone wrong. I started working out mentaliy, saying I can do it, I well do it. I started working out phisically, I ran every were, and everywere I went I did something to try and inprove my ruuning skills.
It all paid of I was a runner and a fast one to. Im proud to say that if I had give in up I would be nothing, and people would still laugh at me. Now I laugh at the people that said I wouldn't make it or be a runner. I thank my mom because even though she thought running was stupid she helped me be someone, by not destroying my dreams.
Soo to everyone that reads my story all I can say is never give up on something you wanna be, and to do something, don't just stay and do nothing because its good for you, you stay in healt and you can also be someone.
Subscribe to:
Posts (Atom)