Stress

Managing stress is a good way to get rid off bad feelings about your self and to not think NEGATIVE!
The first thing is to change your attitude. You need to think positive. Be realistic and set goals. Get organised and take charge. Take breaks and try to relaxe. You also need to take good care of yourself. You can excercise, take special classes, like yoga or other things. You can also get a hobby to get destracted. Slow down, luagh and use humor. All you need to do is just relaxe. I Think that is the best thing you can do for stress. Just relax and take your time on the things that you do.